My pHix Diary

Started on Wednesday 25/Sep/2024

A personal weekly diary of changes since starting on pHix
No changes in lifestyle, eating or exercise.
Body measurements (fat) are more important than weight at this stage.



 

Date Week Waist Weight Pics   Video
25-9-24

pHix arrived today !

Feeling Ok - right knee still stiff and a bit swollen from tennis last Friday.

115cm 89.1Kgs DAY 1 VIDEO
  Lorraine -   84.4kgs      
2-10-24

Week 1

Ian
- Well 1 week of taking pHix. Feeling good, sleeping deeper. I feel more 'flexible' or less creeky and knee a lot better. Back feels better. Mood has been good. Feel like I want to be more active.
 

113cm 89.5  
  Lorraine - Sleep better, deeper. No trouble going to sleep. Can do more work without back pain. Recover quicker. More flexible in body.
One set of pants are now looser from being tight. Can bend down further.
She kept saying how her black pants were so loose now when we were shopping.
 
         
11-10-24 Week 2

Ian
- We just bought new scales so we realise our old ones were lying to us!!
Still feeling good. When i stand up after sitting for a while I expect to be stiffer but I am not. Generally calmer and less lower back pain. Waist smaller although pics don't show much.
111cm 90.1  
  Lorraine - Still sleep well and calmer. Feeling like she has "more shape" now.. a great fix!   84.7      
11-10-24 Week 3

Ian
- Waist down another 2cm. That's down 6cm in 3 weeks! 
Weight is up a bit but they say there could be more fluid at the start of taking phix as the liver detoxes. We both notice breathing is better - less heartburn.
109cm 90.6  
  Lorraine - Still feeling calmer and sleeping well. She is happy with her body shape changing, for the better. Waist smaller.   85.2      
8-11-24 Ian - No product for nearly a month due to shipping delays, so stalled but still improved. 108cm        
             
             
             
             
             
 

https://aicegems.net/wnU6FWtkXlHpD3UMN-mjF?attribution=Create%20more%20curiosit


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